Advanced Body Composition

Service Description

Our Advanced Body Composition analysis also includes insights into your resting and exercise energy expenditure. This valuable data helps personalize your nutrition and exercise plans, ensuring they align with your specific energy needs and fitness goals for optimal results. For general health tracking, it is recommended every 3 to 6 months, while those focused on fitness or weight loss may benefit from testing every 4 to 8 weeks. Athletes and bodybuilders who require precise monitoring can opt for assessments every 2 to 4 weeks.